The 22nd of October was quite a while ago.  A very long time ago, especially in blogging terms.  I have no real excuse for the silence, a few reasons but no real excuse.  Sometimes it's hard to find the inspiration to write, especially when you think nothing all that noteworthy has happened.  Little things get in the way, and after a few weeks I seem to forget that I actually like writing and that updating my blog isn't a chore, it's something I enjoy doing.

Anyway since the last time I posted, here's what I've been up to in a nutshell:

On November 3rd Nick, four other friends and I, competed in a Spartan Race in Seoul.  An obstacle course not known for its ease, I was quite happy to complete the course, albeit with a penalty of 90 burpees due to three failed obstacles!  Apart from Nick who had to do none, we all had to do 90 which provided a nice amount of solidarity on the day!

Pre-race wanna be Spartans!