Showing posts with label Probiotics. Show all posts
Showing posts with label Probiotics. Show all posts

Sunday, 22 February 2015

Everyone needs some Kefir in their life!

If you’re not sure what I’m on about, kefir is a fermented milk drink made with kefir grains, which are a bacteria-yeast symbiosis that looks a little like slimey cauliflower! It digests the sugars in milk to form a sour tasting, thin, yogurt-like drink rich in probiotics.

Milk Kefir Grains

We’ve had kefir grains for a while now and they take some looking after, much like any living thing really! We call ours Kevin! Kevin the Kefir and ‘he’ is as much a pet as we’re ever going to have while living in South Korea.